The theory is you dump this in a bag and freeze to pull out later. There are many variations which I will post separately but it's amazingly easy to make these up and have a different "dump" chicken every week! You Might Also Like Παγωτίνια Popsicles με Κεφίρ & Φράουλες (χωρίς ζάχαρη) 22 Σεπτεμβρίου 2023 Ginger Me up Chicken! Low Fat Honey & Ginger Chicken Breasts 22 Σεπτεμβρίου 2023 Pumpkin Muffins 22 Σεπτεμβρίου 2023 Kittencal's Famous Coleslaw 22 Σεπτεμβρίου 2023